What Is a Light Therapy Lamp? And How Does Light Therapy Mask Work

Have you ever heard of a light therapy lamp? What about a light therapy mask?

Studies have shown that in people who respond well to light therapy, depressive symptoms can significantly improve within a week.

Light therapy is becoming increasingly popular to boost your mood, relieve anxiety, promote better sleep, reduce stress levels, and more. Light therapy effectively balances hormones in the body with the help of lights that mimic the natural outdoor light of day.

What Is Light Therapy?

Light therapy is a drug-free therapy that has been used for years to help with issues such as depression, anxiety, seasonal affective disorder (SAD), and insomnia. Light therapy uses bright artificial light to mimic the effects of natural daylight.

Light therapy mimics the natural outdoor light of day. Sitting near a lamp that emits bright, full-spectrum (or white) light can help increase serotonin production in the brain.

How Does Light Therapy Work?

Light therapy lamps expose the user to therapeutic light brighter than regular room lighting but not so bright as to cause discomfort or damage. Light therapy lamps are often used with a timer, allowing the user to adjust their exposure depending on their specific needs.

Your body produces more serotonin and melatonin when exposed to light. It helps balance hormones responsible for our energy levels and moods.

What Is a Light Therapy Lamp?

Light therapy lamps are specialized lights designed to mimic natural daylight. Light therapy lamps come in various colors and brightness levels so that you can adjust your exposure depending on your specific needs.

Light therapy is effective for many conditions, including seasonal affective disorder (SAD), insomnia, stress, and more.

What Is a Light Therapy Mask?

Light therapy masks are designed to provide the therapeutic benefits of light without being outdoors in daylight.

You can use light therapy masks like regular face masks. They have a built-in light source that you can adjust depending on your needs. Light therapy masks offer an easy hands-free way to get the therapeutic benefits of light whenever and wherever you need it.

They're an excellent option for people who want the therapeutic benefits of light but need access to natural daylight or a light therapy lamp.

How Does a Light Therapy Mask Work?

Light therapy masks use bright, full-spectrum light to help balance hormones and serotonin production in the brain. Light therapy masks can be worn around the house or during activities like reading, watching TV, meditating, or relaxing.

The adjustable brightness settings make it easy to find a comfortable level of light that works for you.

Find a Custom LED Mask For Your Company

Light therapy can help give you that extra energy boost when you need it most! Whether it's to improve your mood or help you sleep better, a light therapy lamp and a light therapy mask are excellent options that could be just what you need.

LED Masks and Kaiyan Medical Company offer custom LED Light Therapy Mask therapy options that you can design to your specifications. We offer a wide range of colors, brightness levels, and other features to ensure that our masks provide all the therapeutic benefits of light. Contact us now to get started.